group classes
Level 1-2 Heated Vinyasa (PLAY 1-2)
Heated, vinyasa flow class "takes the basic hatha yoga principles and practices them in a heated room. The heat allows for a deeper workout by warming your muscles and flushing toxins from all of your organs, including your skin. A fun vinyasa flow that will uplift the body, mind and spirit." (peaceloveandyoga.com) Sunday's 8:30 AM (75 min), Friday's 8:30 AM All levels, heated Vinyasa (Hot Flow) "PLAY’s unique set sequence 'signature class'. A combination of static postures and flow. Allows your body more time to connect with your pose, with soothing music and high heat." Sunday's 10 AM |
private yoga
Private yoga sessions are highly effective as we can focus on your specific goals; whether physical or spiritual. You can choose the location; the comfort of your home, the great outdoors or yoga studio space.
Private yoga sessions can be shared with a partner, friend or small group.
Private yoga sessions can be shared with a partner, friend or small group.
1:1 or 2:1Your Home/Nature Setting: $60/hr
$250 for 5 Sessions Yoga Studio: $100/hr $450 for 5 Sessions |
Group Private lesson5-10 Yogis
$150/hr $600 for 5 Sessions |
Group Class20+ Yogis
Prices Varies *Contact Me for Details |